Due to increasing Covid cases, the province has issued a 28-day lockdown starting December 26th.
Saugeen Fitness & Spa will be closed for 4 weeks starting December 25th at 3 :00pm and will re-open Saturday, January 23th at 9:00am for FOB Users, if the lockdown ends and we move to a less restrictive level. No access to the gym will be permitted during this time. The Gym's reception will be open for business on Monday, January 25 at 8:00am.
Gym payments due during the lockdown will not be processed. Payments due after the lockdown will resume when the gym re-opens.
Group Fitness Classes scheduled to begin Monday, January 18th will be postponed one week and begin Monday, January 25th. In the unfortunate event that the lockdown continues, online classes will be offered if there is interest.
If you feel Saugeen Fitness & Spa and other fitness facilities should be deemed an ESSENTIAL SERVICE for you physical and mental well-being, please contact our local MPP Randy Pettapiece. Your support is appreciated. Hopefully our voices can make a difference through the pandemic.
If online classes and/or personal training interest you, please fill out the form at the bottom of this page and send it to us OR call the gym at 519-509-9090 to let us know! If interested in online classes, let us know what particular class you would like to do.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
“The Zoom fitness classes are keeping me motivated and sane during this quarantine! I tried to do home workouts by myself, but I really appreciate these online group classes because I actually stick to a routine and it is nice to get the live encouragement from the trainers as I’m working out. I’ve noticed a change in how I feel physically and mentally since starting the classes. They have definitely helped me to cope with some of the stress around this time!” Justine G. - May 2020