Online classes or personal training
INTERESTED IN ONLINE CLASSES OR PERSONAL TRAINING?
If online classes and/or personal training interest you, please fill out the form at the bottom of this page and send it to us OR call the gym at 519-509-9090 to let us know! If interested in online classes, let us know what particular class you would like to do?
OUR STAFFED BUSINESS HOURS have changed
MONDAY TO THURSDAY
8:00 am - 1:00 pm, 4:00 - 7:00 pm
CLOSED 1:00 - 4:00 pm
FRIDAY
8:00 am - 2:00 pm
CLOSED SATURDAYS & SUNDAYS
- Business hours do not affect key FOB Users
Who We Are
Trainers Who Care
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
Knowledgeable Training Expertise
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
IT'S EASY & CONVENIENT WITH THESE PAYMENT METHODS
