New Online Spring Classes!
Welcome to the club
519-509-9090
Welcome to the club
519-509-9090
Saugeen Fitness & Spa is celebrating 15 years!
Thank you for your ongoing support!
Saugeen Fitness & Spa will be celebrating 15 years in business
on Thursday May 13th!
WATCH FOR DETAILS ON A FALL 2021 CELEBRATION!
What safety protocols are in place?
- All members must screen themselves each time they enter the gym. Do NOT come to the gym if you feel unwell.
- Masks must be wore in the reception area but are optional during your workout.
- Wash hands or use the hand sanitizer provided BEFORE going into the gym.
- You must wipe equipment BEFORE and AFTER use, using the spray bottles and towels provided.
- Maintain a distance of 2-3 meters, unless you live in the same household. Please be respectful of each others space when using the cardio and weight machines and in the weights area.
- Sanitize your hands at the end of your workout in the reception area before leaving.
There will be ZERO tolerance for any member who does not follow the safety protocols.
Cameras are checked daily to ensure adherence. Follow the rules and keep everyone safe.
We can only move forward if we work together!
Group Fitness Classes
We have added a couple of online classes to our schedule! Keep checking back to see what classes may be next! See our class schedule here
Gyms: An Essential Service!
If you feel Saugeen Fitness & Spa and other fitness facilities should be deemed an ESSENTIAL SERVICE for you physical and mental well-being, please contact our local MPP Randy Pettapiece. Your support is appreciated. Hopefully our voices can make a difference through the pandemic.
personal training, online or outdoor classes
INTERESTED IN PERSONAL TRAINING, ONLINE CLASSES, OR OUTDOOR CLASSES?
If any of these interest you, please fill out the form at the bottom of this page and send it to us OR call the gym at 519-509-9090 to let us know! If interested in online or outdoor classes, let us know what particular class you would like to do.
Who We Are
Trainers Who Care
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
Knowledgeable Training Expertise
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
IT'S EASY & CONVENIENT WITH THESE PAYMENT METHODS
