includes a FREE Fitness Assessment
Payment Option: 3 payments of $150
Payment Option: 3 payments of $97
Payment Option: 3 payments of $60
Your Personal Trainer will discuss your health, fitness levels and goals with you before taking body measurements and body analysis information (ie body fat, muscle mass, etc).
Available on or off site. Contact for further information and pricing
Kaitlin Spahr: Personal Trainer
After all the expensive festivities, funds can be low in January.
Want to try something new but aren't sure if you'll like it? No commitment - no worries.
No lengthy registration forms to complete.
Discounted Prices for Current Gym Members
Gym Member: $12
Gym Member: $14
Jump Boot Rental: $5 Member/ $7 Non-Member
(Bring your own boots preferred)
NOTE: Limited equipment. Contact to reserve
boots within 24 hours prior to a class.
Gym Member: $10
NOTE: Limited space. Contact to reserve a spot within 24 hours prior to a class.
FIND A GROUP OF FRIENDS, CO-WORKERS, AND FAMILY who would like a special program and let us know! BONUS for organizer of the group!
Check out this great video demonstrating a Spin class.
How To Lose Weight and Build Bone Density with Kangoo Jumping
Fitness for Seniors
Fab and Fit classes Wednesdays at 10am starting September 26
Hot Yoga Class
Classes begin September 26
Check out this example of a Zumba Dance Party!
Classes begin September 25
Tomeka Jones introduces us to the new trend Kangoo Fitness.
All fees are subject to HST
All sales are final, non-refundable, and non-transferrable
Youth (14+) are welcome to join our group fitness classes with a parent or guardian written consent. Parents are required to review the Class Etiquette policy with your child prior to attending classes. Parents will receive verbal and written notice if any issues or concerns occur.
At Saugeen Fitness & Spa we strive to create a safe and welcoming environment. To accomplish this, we ask that clients abide by the following simple rules:
NO OUTDOOR FOOTWEAR PERMITTED. Clean indoor running shoes are mandatory.
Wear clean and comfortable clothing.
All members are asked to wipe equipment after after class with provided spray cleaner and cloths.
Return equipment you have used to its original location after class.
Water is highly recommended in a tightly sealed container. No other food or beverages allowed.
Bringing your own personal seat towel is strongly encouraged.
Always be respectful to other participants and the instructor. Please silence call phones & limit personal conversations.
Please arrive early to allow our classes to start on time.