Packages

Gym Memberships
Personal Training
Group Exercise Programs

                                                          GYM MEMBERSHIPS

                                       Platinum Memberships:      12 Month Adult
                                                                          12 Month Ladies Circuit
                                                                           12 Month Family
                                       Gold Memberships:       6 Month Adult
                                                                          6 Month Ladies Circuit
                                                                            6 Month Family
                                     Silver Memberships:       2 Month Adult
                                                                            2 Month Circuit
                                                                           2 Month Youth

                                  Copper Memberships:       6 Passes
                                                                            Day Pass


                                                        Autumn Gym Specials

                             Adult Membership - 12 months $100 - $200 bonus
                           60+ Membership - 12 months $50 - $175 bonus, Save $
                                           60+ Membership - 6 months Save $
                                         *1/2 price - $5 Fridays Day Pass


                                                  PERSONAL TRAINING

                                       Platinum Package:      12 Sessions

                                              Gold Package:       6 Sessions

                                            Silver Package:       3 Sessions

                          Certified Personal Trainer Specialist - Linda Thomson

                                            FALL GROUP EXERCISE PROGRAMS

Hatha Raja Yoga

Relax using various breathing techniques, stretch and strengthen muscles and joints at your pace and comfort level.
Tuesdays 5:30pm- 6:30pm
September 27- December 6, 2011
No class October 18th
NEW EARLY BIRD RATE - $80 (before September 24, 2011)
FULL RATE- $100
* Bring a mat

ZUMBA FITNESS

Don't miss the party - and the biggest fitness craze ever to hit the world! Lively, latin inspired and international flavored dance music.
Mondays 7:45pm- 8:45pm
September 24 - December 12, 2011
No Classes October 10 and 31
NEW EARLY BIRD RATE - $80 (before September 24, 2011)

* Bring a mat, belly dance hip wraps optional. Zumba wear and wraps sold at Saugeen Fitness & Spa.

Boot Camp

Fun and challenging drills, energizing circuits to improve your fitness level while burning mega calories and fat!

Saturdays 10:00am- 11:00am
October 22- December 10, 2011
Thursdays 7:00pm- 8:00pm
November 3rd- December 8th, 2011
Cost - $60
Location: Saugeen Fitness & Spa

General class info:
* Certified Fitness Instructor Specialist - Linda Thomson
* Join in anytime
* Member discount $15 per program
* Family discount $5 per person (immediate family)
* Drop in fee $12 including tax
* Classes held at Mount Forest Sports Complex


                                            All services are subject to HST

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